View Diet Calendar, 15 September 2020:
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1125 kcal
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Fat: 20.90g | Prot: 56.72g | Carbs: 178.27g.
Breakfast: Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan), Madu. Lunch: Kepiting, Sayur Campuran, Tahu, Telur Dadar atau Telur Orak-Arik , Nasi Putih, Kue Bolu. Dinner: Kue Bolu. more...
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1332 kcal
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Exercise:
Sleeping - 9 hours and 25 minutes, Resting - 14 hours and 35 minutes. more...
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ningsih03's Weight History
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