ningsih03's Journal, 15 Sep 20


View Diet Calendar, 15 September 2020:
1125 kcal Fat: 20.90g | Prot: 56.72g | Carbs: 178.27g.   Breakfast: Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan), Madu. Lunch: Kepiting, Sayur Campuran, Tahu, Telur Dadar atau Telur Orak-Arik , Nasi Putih, Kue Bolu. Dinner: Kue Bolu. more...
1332 kcal Exercise: Sleeping - 9 hours and 25 minutes, Resting - 14 hours and 35 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ningsih03's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.