Weigh In record (no journal entry) for 15 September 2020
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70 kg
Lost so far: 15.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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858 kcal
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Fat: 31.43g | Prot: 47.43g | Carbs: 95.62g.
Breakfast: Окей Изюм Светлый, Магнит Банан, Бежин Луг Творог Мягкий 5%, Мистраль Хлопья 5 Злаков, Яйцо. Snacks/Other: Авангард Хлеб Печной Бабушкин , Русское Море Крабовое Мясо, Яйцо. more...
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Gaining 1.5 kg a Week
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Alena_Star's Weight History
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