Weigh In record (no journal entry) for 15 September 2020
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127.4 kg
Lost so far: 25.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2011 kcal
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Fat: 153.29g | Prot: 75.11g | Carbs: 75.86g.
Breakfast: Kotimaista Laktoositon Kuohukerma, Maitokahvi, Pirkka Turkkilainen Jogurtti, Pauluns Paleo Granola. Lunch: Perunat (ilman Suolaa, Keitetty), Lehtisalaatti (Vihreä), Felix Salaatinkastike, Valio Rasvaton Maito, Flora Laktoositon Margariini, Vaasan Ruispalat, Kermaviilikastike, Kalapuikot. Dinner: Voi, Munakas tai Munakokkeli, Kotimaista Laktoositon Kuohukerma, Kahvi. Snacks/Other: KETO avokado mustikka smoothie. more...
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Gaining 0.2 kg a Week
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laurajoukainenn's Weight History
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