View Diet Calendar, 15 September 2020:
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1037 kcal
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Fat: 31.74g | Prot: 89.16g | Carbs: 101.59g.
Breakfast: 汇源 橙汁. Lunch: 全麦面包, 鸡蛋(整个), 鸡胸肉(不吃皮), 玉米粒(冷冻), 紫甘蓝, 巴沙鱼. Dinner: 紫甘蓝, 巴沙鱼, 玉米粒(冷冻), 炒白菜. Snacks/Other: 橘子, 苹果(去皮), 伊利 纯牛奶, 黑咖啡. more...
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3083 kcal
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Exercise:
Running (jogging) - 5/mph - 50 minutes, 有氧加无氧 - 1 hour and 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...
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lilili881126's Weight History
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