Weigh In record (no journal entry) for 28 October 2013
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35 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1109 kcal
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Fat: 68.69g | Prot: 38.57g | Carbs: 98.72g.
Breakfast: Buah Anggur, Telur Dadar, Gandum Tortilla. Lunch: Kenari, Buah Anggur, Gandum Tortilla. more...
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steady weight
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