|
Diet boleh ga sih minum jamu?
View Diet Calendar, 15 September 2020:
|
919 kcal
|
Fat: 29.19g | Prot: 43.06g | Carbs: 134.29g.
Breakfast: Apel (tanpa Kulit). Lunch: Kecap Manis, Royco Royco Kaldu Rasa Sapi, Tahu Bacem, Daun Bawang, Kubis, Carrefour Kencur, Wortel Dimasak, Bawang Putih, Cabai Panas, Tempe Rebus, Telur. Dinner: Pisang, Telur Rebus, Sari Roti Roti Isi Selai Stroberi. more...
|
|
1909 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
 Comments
boleh kak malah kalo kunyit itu bagus katanya buat diet, tapi ttp si kuncinya ya defisit kalori mau makan apapun juga 😅
14 Sep 20 by member: azliazli
|
15 Sep 20 by member: Zhilla Setianingrum
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhilla Setianingrum's Weight History
|