Weigh In record (no journal entry) for 14 September 2020
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1123 kcal
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Fat: 54.08g | Prot: 53.24g | Carbs: 103.47g.
Breakfast: Pão Caseiro, Essential Nutrition Xilitol, Manteiga (com Sal), Ovo. Lunch: Pasta de Amendoim, Mamão, Abóbora Cabotia, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Dicel Açúcar Mascavo, Giassi Bolo Nega Maluca, Casa do Pão de Queijo Pão de Queijo Mini. more...
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2173 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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analuisafoz's Weight History
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