Weigh In record (no journal entry) for 22 November 2019
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1824 kcal
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Fat: 56.93g | Prot: 61.79g | Carbs: 260.34g.
Breakfast: Milkaut Leche Parcialmente Descremada, Arcor Galletitas Diversion, Paseo Mini Crackers Mix de Cereales, Ilolay Dulce de Leche. Lunch: Huevo Revuelto, Fideos de Arroz Secos. Dinner: Carrefour Pan Mignon. Snacks/Other: Paladini Salamin Picado Fino, Cagnoli Mortadela, La Serenísima Queso en Fetas Danbo. more...
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Losing 11.2 kg a Week
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cristal.chamorro's Weight History
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