Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
-Nobody-
Journal
15 Sep 20
-Nobody-'s Journal, 15 Sep 20
-Nobody-'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2020
103.9 kg
Lost so far:
0.7 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2020:
1698 kcal
Fat: 109.96g | Prot: 72.93g | Carbs: 99.75g.
Breakfast:
Сахар, Пир Стожки Курица и Грибы, Пицца Пепперони (36 см).
Lunch:
Пирожное Mamuang.
Dinner:
Золотой Стандарт Пломбир с Черникой, Помидоры, Самбери Кабачки по-Венски, Язык Говяжий Отварной.
Snacks/Other:
Protein Rex Маффин Протеиновый Лесная Малина.
more...
2895 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
-Nobody-'s Weight History
View Complete History