Weigh In record (no journal entry) for 14 September 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1010 kcal
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Fat: 43.26g | Prot: 51.46g | Carbs: 116.98g.
Breakfast: San Juan Claras de Huevo, Huevo, Cebollas, Limón, Espinacas. Lunch: Sanissimo Salmas (Paquete), Aguacate, Doña Chonita Caldillo de Jitomate, Tomates Cherry, Costillas de Cerdo, Verdolagas. Snacks/Other: Quaker Hojuelas de Avena Natural (30g), Almendras, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lala Queso Cottage, Tuna, Tuna, Pepino (con Cáscara), Apio, Perejil, Jengibre. more...
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1936 kcal
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Exercise:
Circuit Training - 21 minutes, Elíptica - 40 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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adanari_13's Weight History
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