Weigh In record (no journal entry) for 14 September 2020
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80.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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730 kcal
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Fat: 56.40g | Prot: 41.77g | Carbs: 13.57g.
Breakfast: Cativa Manteiga Extra sem Sal, Ovo. Lunch: Hershey's Special Dark Caramel'n'salt, Tirolez Queijo tipo Cottage, Salada Verde Mista, Danieli Linguiça Suína com Queijo. Snacks/Other: Cookies de chocolate. more...
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steady weight
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fernandameneghel's Weight History
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