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zurizoe
Journal
14 Sep 20
zurizoe's Journal, 14 Sep 20
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Weigh In record (no journal entry) for 14 September 2020
62.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2020:
240 kcal
Fat: 3.00g | Prot: 7.00g | Carbs: 47.00g.
Dinner:
Morin Selai Strawberry, Sari Roti Roti Tawar (2).
more...
1916 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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zurizoe's Weight History
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