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View Diet Calendar, 14 September 2020:
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1610 kcal
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Fat: 88.48g | Prot: 149.68g | Carbs: 64.02g.
Breakfast: 7-11 美式咖啡. Lunch: 炒青椒, 馬鈴薯, 肯德基 (KFC) 糖醋醬, 油炸鯰魚, 炒青菜, 豬排骨. Dinner: 豆皮, 炒雞蛋, 浤良食品 松花皮蛋, 老饕廚房 低溫烹調雞胸隨手包 香蒜海鹽, Costco 米粒狀花椰菜. Snacks/Other: 7-11 美式咖啡. more...
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4203 kcal
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Exercise:
Squats (Legs) - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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chienchienlinliu's Weight History
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