Weigh In record (no journal entry) for 14 September 2020
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1667 kcal
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Fat: 61.90g | Prot: 41.21g | Carbs: 76.50g.
Breakfast: Kung Markatta Kokosolja, Vispgrädde, Kaffe, Arla Svenskt Smör Ekologiskt, Äggröra. Dinner: Babybel Mini Babybel, Vitt Bordsvin, AXA Puffat Ris. more...
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Gaining 1.2 kg a Week
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