Weigh In record (no journal entry) for 14 September 2020
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128.3 kg
Lost so far: 4.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1121 kcal
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Fat: 34.92g | Prot: 86.63g | Carbs: 119.11g.
Breakfast: Isagenix Isalean. Lunch: Isagenix Isalean. Dinner: Prunes, Carrefour Tortellini Jambon Cru , Jambon Cru, Elle & Vire Carré Frais 0%, Bjorg Galettes de Riz Complet, Tomates, Carrefour Fromage Blanc 3%. Snacks/Other: Carrefour Amandes, Prunes. more...
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Losing 4.9 kg a Week
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Babacar29's Weight History
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