Weigh In record (no journal entry) for 13 September 2020
|
74.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
1556 kcal
|
Fat: 90.60g | Prot: 85.22g | Carbs: 101.99g.
Breakfast: Sirop d'Erable, Auchan Pâte à Tartiner, Marque Repère Brioche Tranchée , Intermarché Chorizo Fort, Carrefour Saucisson à l'ail Fumé, Banette Pain Complet, Monoprix Beurre Doux, Café, U Miel de Fleurs. Lunch: Carrefour Chipolatas au Fromage, Le Gaulois Merguez de Volaille, Dulcesol Chorizo à Cuire, Pilon de Poulet, Entrecôte, Ratatouille. Dinner: Rumsteack, Ratatouille Maison. more...
|
|
1842 kcal
|
Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanacool's Weight History
|