Weigh In record (no journal entry) for 14 September 2020
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71.4 kg
Lost so far: 27.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1856 kcal
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Fat: 30.82g | Prot: 48.07g | Carbs: 356.34g.
Breakfast: Äpfel, Karotten, Kohlrabi, Tomaten, Gurke (mit Schale), Schafskäse, Weißbrot. Dinner: Milchreis, Landliebe Frische Landmilch 3,8%, Zitronenschale, Zitronensaft, Zucker, Zwetschgen. more...
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Losing 1.4 kg a Week
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AmyLu912's Weight History
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