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Lagi stress, makannya jadi surplus🙁
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1038 kcal
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Fat: 28.71g | Prot: 21.54g | Carbs: 172.67g.
Lunch: Daun Bawang, Nasi Putih, Mie Sedaap Korean Spicy Chicken. more...
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Gaining 4.7 kg a Week
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sulaimanafif's Weight History
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