Weigh In record (no journal entry) for 14 September 2020
|
75.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1224 kcal
|
Fat: 50.99g | Prot: 77.60g | Carbs: 111.39g.
Breakfast: Café, Poires, Monoprix Beurre Doux, Weight Watchers Pain de Mie Complet sans Croûte. Lunch: Bridélice Crème Légère Semi Épaisse 18%, Ail, Échalotes, Pâtes, Marque Repère Épinards Hachés , Saumon. Dinner: Maizena Fleur de Maïs, St Môret St Môret, Lidl Dés de Jambon, Carrefour Lait Demi Écrémé , Parmesan (Dur), Blettes, Oeuf. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|