Mauriciobdz's Journal, 13 Sep 20

Weigh In record (no journal entry) for 13 September 2020
67 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:
3346 kcal Fat: 117.51g | Prot: 148.62g | Carbs: 425.78g.   Breakfast: Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Pechuga de Pollo sin Piel, Arroz Blanco. Lunch: Leche, Horneaditos Mogolla Integral, Queso Gouda o Edam, Rica Jamón Ideal , Queso Mozzarella, Queso Crema, Horneaditos Torta Negra Envinada . Dinner: Huevo Cocido, Bimbo Pan Blanco , Zapote, Latti Queso Mozzarella , Fruco Mayonesa, Rica Jamón Ideal , Nuggets de Pollo, Jugo de Lulo, Banano, Leche, Toning Granola. more...
Gaining 0.4 kg a Week

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Mauriciobdz's Weight History


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