Weigh In record (no journal entry) for 14 September 2020
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1498 kcal
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Fat: 72.41g | Prot: 89.45g | Carbs: 125.54g.
Breakfast: Кофе с Молоком, Сливочное Масло, Гречка. Lunch: Котлета Домашняя. Dinner: Пастила, Жареная Рыба (в Панировке). Snacks/Other: Верховье Био Йогурт Вишня-Черешня, Творог 5%, Яблоко. more...
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Gaining 4.2 kg a Week
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OlgaTsvetok's Weight History
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