Sarapan dulu.. 😋
View Diet Calendar, 14 September 2020:
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1158 kcal
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Fat: 52.09g | Prot: 86.75g | Carbs: 83.67g.
Breakfast: Apel. Lunch: Yellowfit Dezhou Braised Chicken With Cu Chao Mian + Crispy Chewy Sesame Mushroom. Dinner: Nice & Natural Nut Bar Choco Almond Crunch, Bakso dengan Saus (Campuran). more...
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1869 kcal
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Exercise:
Hiit cardio - 20 minutes, Sepeda statis - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Istilatifah's Weight History
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