Weigh In record (no journal entry) for 14 September 2020
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61 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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329 kcal
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Fat: 16.54g | Prot: 14.30g | Carbs: 32.66g.
Breakfast: Nabati Cheese Wafer, Banana, Scrambled Egg . more...
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Gaining 0.7 kg a Week
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