Weigh In record (no journal entry) for 14 September 2020
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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881 kcal
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Fat: 26.98g | Prot: 37.44g | Carbs: 120.48g.
Breakfast: Roma Biskuit Kelapa, Silver Queen Coklat. Lunch: Kerupuk Beras, Superindo Kerupuk Kemplang Panggang, Tumis Kangkung, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pepaya. Snacks/Other: Jack N Jill Piattos Rasa Sapi Panggang. more...
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Losing 2.3 kg a Week
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MilkTea129's Weight History
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