View Diet Calendar, 14 September 2020:
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1097 kcal
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Fat: 32.79g | Prot: 51.10g | Carbs: 159.11g.
Breakfast: 光明牛奶 纯牛奶, 素包子, 菜肉包, 煮鸡蛋. Lunch: 炒牛肉, 米饭, 番茄炒蛋, 炒花菜. Dinner: 地瓜/红薯(去皮,水煮). Snacks/Other: 梨. more...
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2469 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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