Weigh In record (no journal entry) for 14 September 2020
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51.2 kg
Lost so far: 5.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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267 kcal
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Fat: 2.13g | Prot: 26.38g | Carbs: 34.40g.
Breakfast: Nasi Putih, Labu, Ikan Layang. more...
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Losing 1.4 kg a Week
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Leisal23's Weight History
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