Weigh In record (no journal entry) for 13 September 2020
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76.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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847 kcal
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Fat: 28.40g | Prot: 37.12g | Carbs: 118.88g.
Breakfast: Кукуруза Вареная. Lunch: Чай с Сахаром, Пряник, Гречка Отварная, Печеночные Котлеты. Dinner: Чай с Сахаром, Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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sherbakova0904's Weight History
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