mara_05's Journal, 26 Oct 13

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Weigh In record (no journal entry) for 26 October 2013

68.5 kg Lost so far: 25.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2013:

1019 kcal

Fat: 55.15g | Prot: 55.65g | Carbs: 79.49g. Breakfast: FUD Salchicha de Pavo (50g), Tortillas de Maíz, Jell-O Gelatina Light, Huevo Frito sin Grasa, Arroz Amarillo. Lunch: Maní con Cáscara (No Comer la Concha). Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...

1870 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mara_05's Journal, 26 Oct 13

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