Weigh In record (no journal entry) for 13 September 2020
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1053 kcal
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Fat: 62.88g | Prot: 46.31g | Carbs: 74.39g.
Breakfast: Heinz Супер Острый Кетчуп, Billa Сыр Сливочный , Сливочное Масло, Гречневая Крупа (Вареная, Жареная), Клинский Мясокомбинат Сосиски Венские. Lunch: Бургер Кинг Сырный Джо. more...
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Gaining 1.4 kg a Week
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Alex290591's Weight History
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