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Starting my 5th day on the diet and hope to see some progress on the scales tomorrow! After 3 full days there was no change in weight so I wonder if the scales need a new battery as I'd had less than 1000 calories for each of those days - frustrating.
View Diet Calendar, 26 November 2010:
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1141 kcal
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Fat: 28.96g | Prot: 68.44g | Carbs: 153.11g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Quick Oatmeal (1 or 3 Minutes), egg. Lunch: Plain Yogurt (Lowfat), Lasagna with Chicken or Turkey. Dinner: tinned pineapple, sugar free jelly, pork chop, Nonfat Plain Yogurt. Snacks/Other: sugar, skimmed milk, Iced Gems. more...
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2200 kcal
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Exercise:
Sitting - 5 hours, Sleeping - 7 hours, Desk Work - 6 hours, Resting - 1 hour, Housework - 5 hours. more...
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