Weigh In record (no journal entry) for 13 September 2020
|
54.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
1853 kcal
|
Fat: 118.50g | Prot: 41.03g | Carbs: 166.86g.
Breakfast: Люди Любят Пирожное Брауни, Печень Трески, Хохланд Творожный Сыр, Люди Любят Хлеб Ржаной Подовый. Dinner: Молочный Коктейль, Rainbow Картофельные Крискаты , Ikea Фрикадельки. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lira8909@'s Weight History
|