Weigh In record (no journal entry) for 13 September 2020
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1399 kcal
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Fat: 45.12g | Prot: 55.60g | Carbs: 197.17g.
Breakfast: Bubuk Cabai, Telur, Lemonilo Kari Ayam. Dinner: Mie Telur (Ditambah, Masak), Nasi Merah, Nasi Putih, Ayam Rica-Rica, Tahu Goreng. Snacks/Other: Roma Sandwich Peanut Butter, Klepon, Jeruk, Roma Sandwich Peanut Butter, Kue Bolu, Kue Bolu. more...
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Losing 2.8 kg a Week
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dwayufitrianingtyas's Weight History
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