Weigh In record (no journal entry) for 13 September 2020
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1289 kcal
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Fat: 73.77g | Prot: 63.94g | Carbs: 100.35g.
Breakfast: Гречка, Сливочное Масло, Кофе с Молоком, Арахис. Lunch: Пастила, Жареное Яйцо, Кофе с Молоком, Свиной Фарш (Приготовленный), Кабачки Тушеные. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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OlgaTsvetok's Weight History
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