Weigh In record (no journal entry) for 26 October 2013
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106.2 kg
Lost so far: 15.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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1549 kcal
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Fat: 68.52g | Prot: 46.82g | Carbs: 163.23g.
Breakfast: Piaceri Mediterranei Focaccia con Olio di Oliva e Rosmarino, Brownies, Caffè Espresso, Zucchero. Lunch: Zucchero, Caffè Espresso, Kiwi, Cotoletta Impanata o Filetto di Pollo. Dinner: Bonvita Rice Milk White Bar, SPA Lemon Cactus, AH Geitenkaas Belegen 50+, Schär Pain Campagnard, Prosciutto Crudo. Snacks/Other: Prosciutto Crudo, Schär Pain Campagnard, Prosciutto Crudo. more...
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Losing 2.8 kg a Week
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PresidenteGianluca's Weight History
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