winnie13991's Journal, 13 Sep 20


View Diet Calendar, 13 September 2020:
1324 kcal Fat: 29.82g | Prot: 55.63g | Carbs: 120.25g.   Lunch: 臻品周氏泡菜 黃金泡菜(小辣), 愛之味 脆瓜, 愛之味 玉筍, 煎雞蛋, 雜糧粥. Dinner: 香蕉, 7-11 蒸地瓜. Snacks/Other: 福灣巧克力 85%台灣一號屏東可可, 炸豆皮, 炒黃瓜, 雞胸肉(油炸或煎), 金門酒廠 38度金門高粱酒. more...
394 kcal Exercise: Squats (Legs) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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winnie13991's Weight History


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