Weigh In record (no journal entry) for 13 September 2020
|
57.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
165 kcal
|
Fat: 6.45g | Prot: 7.39g | Carbs: 18.96g.
Breakfast: Кофе с Молоком, Хачапури по-Аджарски. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benlunav's Weight History
|