Weigh In record (no journal entry) for 13 September 2020
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70.7 kg
Lost so far: 4.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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714 kcal
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Fat: 16.42g | Prot: 54.67g | Carbs: 94.59g.
Lunch: Горбуша. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Дыня, Дыня, Груша. more...
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Losing 0.3 kg a Week
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