olhosverdes_59's Journal, 13 Sep 20

Bom almoço 😋

View Diet Calendar, 13 September 2020:
530 kcal Fat: 12.22g | Prot: 74.46g | Carbs: 31.52g.   Breakfast: Suco de Laranja com Couve. Lunch: Carne do Peito de Frango (Assado, Cozido), Alface, Clara de Ovo Cozida. Dinner: Dux Nutrition Whey Protein Isolado Baunilha. Snacks/Other: Eat Clean Pasta de Amendoim com Whey Protein. more...
1605 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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