Weigh In record (no journal entry) for 12 September 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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813 kcal
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Fat: 52.06g | Prot: 26.21g | Carbs: 64.53g.
Breakfast: Печень Трески, Коломенское Батон Нарезной, Кофе с Молоком и Сахаром. Lunch: Лэнд Индейка по Французски . Dinner: Сухари, Кофе с Молоком и Сахаром, Борщ с Курицей. Snacks/Other: Арбуз, Смешанные Орехи. more...
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Losing 0.7 kg a Week
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alenka6999's Weight History
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