Aizekа's Journal, 12 Sep 20

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Weigh In record (no journal entry) for 12 September 2020

97.5 kg Lost so far: 3.3 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:

715 kcal

Fat: 28.12g | Prot: 46.48g | Carbs: 66.86g. Breakfast: Jacobs Кофе Растворимый Monarch. Lunch: Лента Минтай Филе, Добрый Томатный Сок без Сахара. Dinner: Maggi Горячая Кружка Крем-Суп Сырный с Гренками. Snacks/Other: Global Village Сок Томатный, Lay's Картофельные Чипсы со Вкусом Сыра. more...

1714 kcal

Exercise: Sleeping - 9 hours and 33 minutes, Google Fit - 14 hours and 27 minutes. more...

Gaining 8.4 kg a Week

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Aizekа's Journal, 12 Sep 20

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