Still recording everything I eat, but eating WAY too much, and the wrong things. Bread is especially attractive to me lately - seems like I can't get enough of it. The mornings are the worst, but I seem to have a little less indulgence in the late afternoon and early evenings.
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111.4 kg
Lost so far: 6.1 kg.
Still to go: 43.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2020:
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2766 kcal
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Fat: 154.46g | Prot: 86.84g | Carbs: 250.74g.
Breakfast: Land O'Lakes Salted Butter, Smucker's Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, Wellsley Farms Soft White Bread. Lunch: Thomas' Original English Muffins, Land O'Lakes Salted Butter, Wellsley Farms Soft Wheat Bread, Cheetos Crunchy Cheetos (Package), Tuna Salad, Taco Bell Chalupa Supreme - Beef. Dinner: Stouffer's Meatloaf in Gravy, Bob Evans Original Mashed Potatoes. Snacks/Other: Morning Tea, Perry's Ice Cream Premium PB Cup Craze Ice Cream, M&M's Milk Chocolate (Fun Size), Atkins Endulge Caramel Nut Chew Bar (MINUS Sugar Alcohol). more...
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Gaining 1.6 kg a Week
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