Weigh In record (no journal entry) for 12 September 2020
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1483 kcal
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Fat: 57.38g | Prot: 63.39g | Carbs: 193.21g.
Breakfast: Great Value Panecillos de Salvado, Gamesa Galletas Maravilla, Plátano, Durazno, Leche Evaporada, Chile en Nogada. Lunch: Gomitas, Bremen Flops, FUD Salchicha de Pavo (50g), Palomitas de Maíz, Plátano, Sandía, Mangos, Isadora Frijoles Refritos Bayos, Nopales, Pollo Rostizado, Tortillas de Maíz. Dinner: Gamesa Galletas Maravilla, Tortillas de Maíz. more...
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Losing 0.7 kg a Week
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anamarisela56's Weight History
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