Weigh In record (no journal entry) for 12 September 2020
|
59.5 kg
Lost so far: 4.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1989 kcal
|
Fat: 98.40g | Prot: 60.35g | Carbs: 208.70g.
Breakfast: Alpha Foods Kollagen, Maredo Steakhaus-Pommes Frites, Ja! Schlagsahne, DM Bio Hafermilch. Lunch: Dönerbox, Thermomix Türkische Pizza - Lahmacun. Dinner: Müsliriegel, Knusperone Knuspy Müsli-Riegel Schoko. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carbo_holic's Weight History
|