olhosverdes_59's Journal, 12 Sep 20

Bom dia ☺️

View Diet Calendar, 12 September 2020:
532 kcal Fat: 15.61g | Prot: 72.40g | Carbs: 25.52g.   Breakfast: Banana Prata, Eat Clean Pasta de Amendoim com Whey Protein. Lunch: Carne do Peito de Frango (Assado, Cozido), Poços de Caldas Requeijão Cremoso Light, Hortifruti Repolho Branco Cru, Clara de Ovo Cozida, Alface. Dinner: Dux Nutrition Whey Protein Isolado Baunilha. more...
1893 kcal Exercise: Caminhada - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

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