Weigh In record (no journal entry) for 12 September 2020
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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438 kcal
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Fat: 12.88g | Prot: 20.03g | Carbs: 60.99g.
Breakfast: Sałata, Rolnik Papryka Konserwowa, Ogórki Konserwowe, Majonez, Wędzony Łosoś, Biedronka Bułka Pełnoziarnista. more...
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Losing 0.7 kg a Week
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celuloza's Weight History
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