Weigh In record (no journal entry) for 12 September 2020
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88.7 kg
Lost so far: 8.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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717 kcal
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Fat: 16.01g | Prot: 18.17g | Carbs: 121.37g.
Dinner: ABC Kecap Manis, Indomaret Kacang Bumbu, Lontong. more...
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Losing 1.4 kg a Week
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