Weigh In record (no journal entry) for 12 September 2020
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68.3 kg
Lost so far: 1.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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267 kcal
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Fat: 12.18g | Prot: 4.68g | Carbs: 35.09g.
Breakfast: Б.Ю. Александров Сырок Глазированный Картошка, Кофе с Молоком и Сахаром. more...
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Gaining 4.2 kg a Week
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