Weigh In record (no journal entry) for 12 September 2020
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81.5 kg
Lost so far: 16.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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3571 kcal
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Fat: 150.17g | Prot: 144.47g | Carbs: 404.40g.
Breakfast: Melon. Lunch: Ubi Ungu Rebus, Kunci Mas Minyak Goreng, Kaldu Sapi, Finna Food Sambal Terasi Uleg, Buncis, Wortel Dimasak, Jamur Portabella, Ayam Goreng. Dinner: Finna Food Sambal Terasi Uleg, Tahu Goreng, Nasi Putih, Rendang. Snacks/Other: Nutella Selai Coklat, Ayam Goreng, NU Green Tea Nu Milk Tea, Sprite Sprite, Martabak Keju, Sohun Kaca Sohun, Mie Telur Kering, Bakso Daging Sapi, Coolant Juicy With Lychee Concetrate, Roma Sari Gandum Sandwich Peanut Butter (3), Sari Roti Roti Sobek Coklat, Semangka. more...
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Gaining 7.7 kg a Week
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Resty Ria's Weight History
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