a-is-ti's Journal, 29 Aug 20

25 августа 2020 года мой вес составлял - 75,6 кг
73.6 kg Lost so far: 2 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
307 kcal Fat: 18.90g | Prot: 12.00g | Carbs: 23.20g.   Breakfast: Мультизерновой Хлеб, ВИК Холодец Говяжий. more...
1416 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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a-is-ti's Weight History


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