Weigh In record (no journal entry) for 12 September 2020
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76.1 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1765 kcal
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Fat: 38.57g | Prot: 42.27g | Carbs: 143.89g.
Breakfast: Kiwi. Lunch: Mayonnaise, Fromage Suisse, Croissant. Dinner: Oeuf. Snacks/Other: Bière, Oeuf (Entier). more...
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Losing 2.8 kg a Week
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nikolife's Weight History
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